Preparing the right way for a tournament can be the difference between performing at your best or fading when it matters most.
And here’s the truth: most players think they’re ready, until the heat, fatigue, and poor fueling catch up to them.
Parents are told to “sleep well, hydrate, and eat carbs,” but almost no one explains how much, when, and in what order to do things for real performance.
The Tournament Preparation & Performance Course gives players and parents a clear, step-by-step plan to follow in the 3 days leading into a tournament and on every game day. No more guessing, no more relying on vague advice.
This is on-demand course you can watch anytime, revisit before every tournament, and use as a family playbook for preparation, whether your child plays club, academy, or showcase events.
This program includes:
✅ 4 Pillars: Hydration, Nutrition, Recovery, and Movement, with clear routines and checklists.
✅ 3-Day Pre-Tournament and Game Day Plans with exact timing for meals, sleep, and activation.
✅ Game Day fueling guide, including what to eat and when (3–4 hours out, 90 minutes out, 30 minutes out, halftime, and post-match).
✅ Pro Tips for travel days, hotel stays, early kickoffs, and multiple games in a single day.
✅ Downloadable PDF blueprint with all checklists, routines, and fueling guides.
✅ Clear “Do’s & Don’ts” to eliminate guesswork and avoid common mistakes that lead to fatigue or poor performance.
✅ Actionable routines players can follow independently, at any level, without needing specialized equipment.
No more guessing. No more cramping. No more energy crashes.
Just a clear, professional preparation plan that you can use again and again.
With this program, you’ll get immediate access to iATAC’s Tournament Preparation & Performance System, designed for players and parents who want to compete like professionals when the stakes are highest.
Created by Elite MLS Sports Performance Coach Joey Harty, together with iATAC Co-Founders Michael Wright and Chris Martinez, this course brings professional-level preparation directly to players competing at the MLS Next, ECNL, or equivalent levels.
If you’re serious about performing at your best on showcase weekends, when scouts and college coaches are watching…
GET THIS COURSE NOW AND FOLLOW THE PROVEN PLAN USED BY PROFESSIONALS TO COMPETE WITH CONFIDENCE.